A genuinely good gym, without the luxury-club price or the intimidation. Bright, spacious and welcoming, with dedicated women-only hours every day.
Somewhere along the way, basic things became "premium." Clean changing rooms. Good equipment. Enough space. Working machines. Knowledgeable trainers. FORM doesn't think those things should require an expensive membership.
Come as you are. We'll help with the rest.

FORM is open to everyone throughout the day, and every day includes dedicated women-only training periods, with female trainers available.
Training areas reserved for women, with female trainers available.
Training areas reserved, access restricted accordingly during these hours.
Free weights, benches, squat racks, cable and resistance machines.
Treadmills, cycles, ellipticals and stair climbers.
Open training area, mats, mobility and functional equipment.
Steam, sauna, showers, changing rooms and lockers.

Good equipment isn't luxury. Clean showers aren't luxury. Space isn't luxury. Feeling comfortable isn't luxury. These should simply be characteristics of a good gym.