/* ============================================
   FORM — Design Tokens
   Palette: muted sage/wheat, warm and bright, NOT the black/red/neon gym cliche
   Type: Almendra Display (headings) + Montserrat Alternates (body/nav) + League Script (accent)
   Principle: comfortable, welcoming, architectural — space and light do the work
   ============================================ */

:root {
  --sage-dark: #4B534C;
  --sage: #AAB3AB;
  --sage-light: #C4CBB7;
  --cream-green: #EBEFC9;
  --wheat: #EEE0B7;
  --peach: #E8CAAF;
  --paper: #FBF9F1;
  --ink: #3A3D37;

  --font-display: "Laila", sans-serif;
  --font-body: "Monda", sans-serif;
  --font-script: "Fondamento", cursive;

  --container: 1200px;
  --radius: 20px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--ink);
  background: var(--paper);
  line-height: 1.65;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }

.container { max-width: var(--container); margin: 0 auto; padding: 0 28px; }

h1, h2, h3 {
  font-family: var(--font-display);
  font-weight: 400;
  margin: 0 0 0.35em;
  color: var(--sage-dark);
  line-height: 1.1;
}
h1 { font-size: clamp(2.4rem, 5.5vw, 4.6rem); }
h2 { font-size: clamp(1.8rem, 3.4vw, 2.7rem); }
h3 { font-size: 1.3rem; }

p { margin: 0 0 1em; }
p.lede { font-size: 1.12rem; color: #6b7166; max-width: 52ch; }

.script { font-family: var(--font-script); font-weight: 400; color: var(--sage-dark); }

.eyebrow {
  text-transform: uppercase;
  letter-spacing: 2.5px;
  font-size: 0.76rem;
  font-weight: 600;
  color: #7c8377;
  display: block;
  margin-bottom: 14px;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 15px 30px;
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.92rem;
  transition: all 0.2s ease;
  border: 1.5px solid var(--sage-dark);
}
.btn-primary { background: var(--sage-dark); color: var(--paper); }
.btn-primary:hover { background: #383e34; }
.btn-secondary { background: transparent; color: var(--sage-dark); }
.btn-secondary:hover { background: rgba(75,83,76,0.08); }
.btn-row { display: flex; gap: 16px; flex-wrap: wrap; margin-top: 32px; }

/* ---------- Navbar ---------- */
.navbar {
  position: sticky;
  top: 0;
  z-index: 60;
  background: rgba(251, 249, 241, 0.94);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(75,83,76,0.12);
}
.nav-inner {
  max-width: var(--container);
  margin: 0 auto;
  padding: 14px 28px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav-logo img { height: 52px; width: auto; }
.nav-links { display: flex; gap: 28px; font-size: 0.88rem; font-weight: 600; }
.nav-links a { opacity: 0.75; padding-bottom: 4px; border-bottom: 1px solid transparent; transition: opacity 0.2s; }
.nav-links a:hover, .nav-links a.active { opacity: 1; border-bottom-color: var(--sage-dark); }
.nav-cta { padding: 11px 22px; font-size: 0.82rem; }
.nav-toggle { display: none; background: none; border: none; font-size: 1.5rem; cursor: pointer; color: var(--sage-dark); }

/* ---------- Hero ---------- */
.hero {
  position: relative;
  min-height: 86vh;
  display: flex;
  align-items: flex-end;
  background-size: cover;
  background-position: center;
  color: var(--paper);
}
.hero::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(58,61,55,0.1) 0%, rgba(58,61,55,0.72) 100%);
}
.hero-content { position: relative; z-index: 2; max-width: var(--container); margin: 0 auto; padding: 0 28px 80px; width: 100%; }
.hero h1 { color: var(--paper); max-width: 15ch; line-height: 1.3; }
.hero .eyebrow { color: rgba(251,249,241,0.8); }
.hero .script { color: var(--peach); margin-left: 0.18em; display: inline-block; }
.hero p.lede { color: rgba(251,249,241,0.88); }
.hero .btn-secondary { border-color: var(--paper); color: var(--paper); }
.hero .btn-secondary:hover { background: var(--paper); color: var(--sage-dark); }

/* ---------- Sections ---------- */
section { padding: 110px 0; }
.section-tight { padding: 80px 0; }
.section-alt { background: var(--cream-green); }
.section-dark { background: var(--sage-dark); color: var(--paper); }
.section-dark h2, .section-dark h3 { color: var(--paper); }
.section-dark p { color: rgba(251,249,241,0.75); }
.section-dark .eyebrow { color: rgba(251,249,241,0.55); }

.two-col { display: grid; grid-template-columns: 1fr 1fr; gap: 60px; align-items: center; }
.two-col.reverse { direction: rtl; }
.two-col.reverse > * { direction: ltr; }

/* ---------- Feature / value grid ---------- */
.value-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 32px; margin-top: 50px; }
.value-card { background: var(--paper); border-radius: var(--radius); padding: 32px 26px; box-shadow: 0 2px 6px rgba(58,61,55,0.05), 0 16px 32px -18px rgba(58,61,55,0.18); }
.value-card h3 { font-size: 1.2rem; margin-bottom: 10px; }
.value-card p { color: #6b7166; font-size: 0.92rem; margin: 0; }

/* ---------- Facility grid ---------- */
.facility-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: rgba(75,83,76,0.12); margin-top: 50px; border-top: 1px solid rgba(75,83,76,0.12); }
.facility-item { background: var(--paper); padding: 40px 32px; }
.facility-item h3 { font-size: 1.1rem; margin-bottom: 14px; }
.facility-item ul { margin: 0; padding-left: 18px; color: #6b7166; font-size: 0.92rem; }
.facility-item li { margin-bottom: 6px; }

/* ---------- Photo blocks ---------- */
.photo-block { border-radius: var(--radius); overflow: hidden; }
.photo-block img { width: 100%; height: 100%; object-fit: cover; }

.photo-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-top: 50px; }
.photo-grid img { width: 100%; height: 100%; object-fit: cover; border-radius: var(--radius); }
.photo-grid .tall { grid-row: span 2; }

/* ---------- Women-only banner ---------- */
.hours-card {
  background: var(--paper);
  border-radius: var(--radius);
  padding: 36px;
  box-shadow: 0 2px 6px rgba(58,61,55,0.05), 0 16px 32px -18px rgba(58,61,55,0.18);
}
.hours-card h3 { margin-bottom: 6px; }
.hours-card .time { font-family: var(--font-display); font-size: 2rem; color: var(--sage-dark); }
.hours-note { font-size: 0.82rem; color: #7c8377; margin-top: 10px; }

/* ---------- CTA banner ---------- */
.cta-banner { text-align: center; }
.cta-banner .eyebrow { justify-content: center; }
.cta-banner h2 { max-width: 22ch; margin-left: auto; margin-right: auto; }

/* ---------- Footer ---------- */
footer { background: var(--sage-dark); color: rgba(251,249,241,0.75); padding: 76px 0 30px; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 44px; }
.footer-brand-word { font-family: var(--font-display); font-size: 2.1rem; color: var(--paper); margin-bottom: 10px; }
footer h4 { font-size: 0.76rem; text-transform: uppercase; letter-spacing: 1.5px; color: rgba(251,249,241,0.5); margin-bottom: 16px; }
footer ul { list-style: none; padding: 0; margin: 0; display: flex; flex-direction: column; gap: 11px; }
footer a { font-size: 0.9rem; opacity: 0.85; }
footer a:hover { opacity: 1; }
.footer-bottom { max-width: var(--container); margin: 56px auto 0; padding: 22px 28px 0; border-top: 1px solid rgba(251,249,241,0.14); font-size: 0.8rem; display: flex; justify-content: space-between; flex-wrap: wrap; gap: 10px; color: rgba(251,249,241,0.45); }

/* ---------- Page header ---------- */
.page-header { padding: 150px 0 64px; text-align: center; }
.page-header h1 { max-width: 18ch; margin: 0 auto 0.3em; font-size: clamp(2.2rem, 4.6vw, 3.6rem); }
.page-header p.lede { margin: 16px auto 0; text-align: center; }

/* ---------- Form ---------- */
.join-form { display: flex; flex-direction: column; gap: 20px; max-width: 600px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.join-form label { font-size: 0.78rem; text-transform: uppercase; letter-spacing: 1px; color: #7c8377; margin-bottom: 8px; display: block; }
.join-form input, .join-form select, .join-form textarea {
  width: 100%; padding: 13px 0; border: none; border-bottom: 1px solid rgba(75,83,76,0.28);
  background: transparent; font-family: var(--font-body); font-size: 1rem; color: var(--ink);
}
.join-form input:focus, .join-form select:focus, .join-form textarea:focus { outline: none; border-bottom-color: var(--sage-dark); }

/* ---------- FAQ ---------- */
.faq-item { border-bottom: 1px solid rgba(75,83,76,0.14); padding: 24px 0; }
.faq-item h3 { font-size: 1.1rem; margin-bottom: 8px; }
.faq-item p { color: #6b7166; margin: 0; }

/* ---------- Responsive ---------- */
@media (max-width: 980px) {
  .two-col { grid-template-columns: 1fr; gap: 36px; }
  .two-col.reverse { direction: ltr; }
  .value-grid { grid-template-columns: repeat(2, 1fr); }
  .facility-grid { grid-template-columns: repeat(2, 1fr); }
  .photo-grid { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 640px) {
  .nav-links { display: none; }
  .nav-toggle { display: block; }
  .value-grid, .facility-grid, .photo-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 32px; }
  section { padding: 72px 0; }
  .hero { min-height: 78vh; }
}

@media (prefers-reduced-motion: reduce) {
  * { scroll-behavior: auto !important; transition: none !important; }
}

/* Ember portfolio: unobtrusive back link, added on integration */
.ember-back { color: inherit; text-decoration: none; }
.ember-back:hover { text-decoration: underline; }